Services

Service One

Personal Training

• 1-2-1 sessions (£15 an hour) 

• online coach
  ing (£10 an hour) 

• hybrid coaching (TBC)
  

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Flex on The Green

- Strength class £6

- Burn class - £6

- Circuits class - £6

- Cardio class - £6

- multi functional class - £8

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Additional Services

Workout plans 

Meal prep and plans 

Nutritional support 

Lifestyle support 

Fitness assessments 

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